Jean LaMantia
Author
Description
Harness the health benefits of intermittent fasting-a comprehensive guide with meal plans and more
Intermittent fasting (IF) is an evidence-based eating program that's existed in multiple forms for nearly 2,500 years, with roots in evolution and religion. That said, there are many ways to approach it and apply it to your life. Complete Intermittent Fasting is filled with essential information, how-to advice, FAQs, meal plans, and recipes to help...
2) The essential cancer treatment nutrition guide & cookbook: includes 150 healthy & delicious recipes
Author
Pub. Date
2012
Physical Desc
320 p. ; 26 cm.